Upcoming Events & Workshops
CÁFE CON LECHE - Monthly Meeting
Lorena, founder of Cáfe con Leche Sangha invites you to these virtual meetings sponsored by IMCW
These gatherings have the aspiration to provide a safe and warmhearted space to meditate, develop a connection with our inner lives and share our values within our cultural identity as members of a Latinx community.
Whether you are new to mindfulness meditation or a more experienced practitioner, you are welcome to be part of this community that fosters wholehearted connections and a sense of belonging.
When: Each first Sunday of each month at 9:00 (Miami time)
Please subscribe and register with IMCW
*** All sessions are bilingual (Spanish and English) ****
Monthly Events
RECUPERA TU AUTONOMÍA PSICOAFECTIVA
Este programa está dirigido a ti que deseas comprender cómo tus emociones influyen en la toma de tus decisiones sabias y en tu búsqueda de un bienestar sostenible. Es ideal si valoras el apoyo comunitario diverso y la reconexión con la naturaleza.
Durante las 4 semanas de esta serie, te ofreceré un enfoque pragmático para explorar cómo estar plenamente consciente y observar la verdad directa de tus respuestas emocionales en la vida diaria. A través de la atención plena, aprenderás a reconocer tus emociones como un aspecto natural de la biología humana y a desarrollar una compasión madura y proactiva. Cada sesión está interconectada, lo que te permitirá profundizar en temas como la gestión de tus decisiones y las respuestas conscientes que promoverán la recuperación y el fortalecimiento de tu autonomía psicoafectiva, con un enfoque en tu bienestar general.
En definitiva, el contenido de este programa está diseñado para satisfacer la creciente necesidad de alternativas sostenibles para afrontar desafíos de la vida diaria, destacando la importancia del apoyo comunitario diverso y la conexión con la naturaleza, factores que contribuyen al bienestar individual como al colectivo.
Temas
-
Sesión 1: ¿Qué es la autonomía psicoafectiva y como la reintegro a mi vida?
-
Sesión 2: Hablemos de normalización de las emociones como biología humana
-
Sesión 3:¿Cómo se une la autonomía psicoafectiva con la compasión madura y proactiva?
-
Sesión 4: Explora lo que es la intervención comunitaria consciente y la comunicación asertiva
Cuando, a qué hora y modalidad:
Cuando: Octubre 1, 8, 15 y 22
A que hora: 7:00pm – 8:00pm (Hora de Miami)
(SERIE PARA PRINCIPIANTES)
ECO-MINDFULNESS: NURTURING RESILIENCE IN ADVOCACY
This four-week program offers a pragmatic approach to exploring mindfulness and integrating it into daily life. Participants will learn to recognize their emotions as a natural aspect of their biology and explore the concepts of mature and active compassion. Each session in this series is interconnected, allowing the participants to dive into mindful and wise activism, which can promote sustained well-being in environmental advocacy.
This program is designed to address the participants’ need for sustainable coping alternatives, highlighting the importance of diverse communal support and an appreciation for nature, both of which can contribute to collective healing.
New dates will be announced soon
This virtual program is geared towards environmental activists and advocates.
Waiting List Events & Workshops
CLEANSING & FLOURISHING WORKSHOP
In this workshop, we will explore the origins of energetic blockages and effective ways to release and recharge energy to achieve harmony.
Learn how to dissolve the accumulation of heavy energy in your life and space and don't let stress and sadness affect your well-being. Become the architect of your own prosperity, moving heavy energies with plants, incense, and prayers.
We will cover:
Use of different types of incense (cleansing, flourishing, healing)
Cleaning days and hours
Medicinal Plants for healing
Use of the left hand in cleansing
Role of nature in cleansing
Crafting your own Agua Florida for cleansing
Creating a flourishing bath
-
Next Session will be announced soon.
-
Join the waiting list
ANCESTRAL ANDEAN MEDICINE FOR WELL LIVING
Discover the ancient secrets of Andean medicine in a unique opportunity to ask any questions you may have about this holistic approach to wellness.
If you're looking for solutions beyond regular medicine, dealing with long-term health issues, or interested in a more holistic way of staying healthy, this workshop is perfect for you!
-
Next Session will be announced soon.
-
Join the waiting list
