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Hi, I am Lorena

Eco-Psychologist, Author, and Pacha Philosopher, empowering individuals to reclaim emotional autonomy and reconnect with nature

I am a wellness speaker dedicated to helping individuals heal through ancestral wisdom, nature reconnection, and holistic well-being. As the author of Awaken Your Roots, I empower others through mindfulness, movement, and cultural resilience, guiding them toward emotional autonomy and transformation.

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Hi I am Lorena

her
story

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HER WORK & LEGACY

Lorena Saavedra Smith is a Pacha philosopher, ecopsychologist, and storyteller dedicated to helping individuals reclaim their emotional autonomy and reconnect with nature. Originally from Perú and replanted to the U.S., Lorena blends her Andean ancestral wisdom with modern healing practices to empower others on their personal and collective journeys to well-being.

With over 20 years of experience in the wellness industry, Lorena is an expert in stress management, emotional healing, and spiritual resilience. A military spouse, yoga therapist (C-IAYT), author, and poet, she uses her platform to educate, inspire, and guide individuals through life’s challenges, particularly those related to trauma, mental health, and cultural displacement.

Lorena’s story is one of profound transformation. After immigrating to the U.S. by herself in her early twenties, she faced the trauma of abusive interpersonal relationships, migration challenges, and the emotional toll of replanting herself in a new environment. Her personal wounds became the gateways to her healing. Through years of embodiment practices and deep spiritual work, Lorena discovered her medicine—ancestral healing tools passed down from her Andean lineage.

This deep connection to her roots became the foundation of her work. Lorena’s teachings are rooted in the principle of reciprocity with nature, guiding others to access their cultural heritage as a powerful tool for addressing mental health and stress. Her legacy is centered on supporting individuals, especially those from the Latino communities, to heal and rediscover their inner wisdom. Through her writings and presentations, she encourages others to embrace the healing power of nature and cultural connection to navigate the complexities of modern life.

As an author, Lorena’s book Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call is a testament to her life's work, offering readers a pathway to self-discovery, healing, and empowerment. She is particularly passionate about accompanying and supporting those recovering from the trauma of acculturation and immigration. Through her words and work, Lorena invites readers to move beyond shame, anxiety, and perfectionism and to weave their dreams with the wisdom of their deep roots.

Lorena’s mission is to empower individuals to harness their ancestral knowledge to overcome modern-day struggles and to reconnect with nature as a source of spiritual, emotional, and physical healing. She believes that through deep, cultural self-awareness, we can create a collective transformation toward a more balanced, connected, and thriving world.

She’s a proud spouse of a US Navy veteran and splits her time between Perú and the Washington, D.C. metro area.

Announcing the Release of
Awaken Your Roots!

A Journey of Healing, Reconnection & Ancestral Wisdom

Gardening 101 Book

Lorena's highly anticipated book, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call, is now available! This transformative guide blends ancestral wisdom, nature’s healing power, and emotional autonomy to help you reclaim your inner strength, cultural roots, and sense of belonging.


Discover how to:
✔ Overcome stress, anxiety, and perfectionism
✔ Reconnect with nature and your ancestral heritage
✔ Cultivate emotional resilience and self-trust
 

🌎 Join the movement of healing and reconnection.

 


 

Get your copy today! →

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"In this life, we are not just passing through—we are returning. Returning to our hearts, our homes, and the divine wisdom that has always been within us."
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Bilingual Wellness Speaker & Presenter

Lorena is a renowned bilingual speaker (English & Spanish), author of Awaken Your Roots, and expert in stress management, embodiment awareness, reconnecting with nature, and ancestral wisdom. As a lifelong poet-storyteller and wellness educator, she shares powerful, thought-provoking presentations that help individuals and organizations reconnect with nature, cultural heritage, and emotional well-being.

Through engaging keynotes, workshops, and training sessions, Lorena empowers audiences—including corporate leaders, executives, educators, and wellness professionals—to navigate stress, change, trauma, and personal growth. Her multidisciplinary approach blends mindfulness, resilience-building, and indigenous wisdom, offering practical tools for transformation.

🔹 Expert Topics Include:


✅ Navigating Change & Transitions
✅ Mindfulness & Stress Reduction
✅ Trauma-Informed Leadership
✅ Cultural Identity & Personal Legacy
✅ Reconnecting with Nature for Well-Being

 

Satisfied Clients 

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Let's Connect!

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