Mindful Solutions
As a trauma-informed practitioner and expert in integrative healing, I offer personalized coaching and therapeutic services rooted in ancestral medicine, eco-somatic movement, yoga therapy, and mindfulness.
Through the therapeutic power of ancestral traditions and somatic healing, I create a safe and supportive space where clients can develop emotional regulation skills, reconnect with their breath, and cultivate body awareness.
My multidisciplinary approach blends ancient wisdom and modern mental health practices to support deep healing and transformation.
My mission is to guide individuals toward resilience, balance, and self-discovery by fostering a profound connection with nature, movement, and inner wisdom.
Healing Services
As a trauma-informed practitioner and expert in integrative healing, I offer personalized coaching and therapeutic services designed to promote deep healing and transformation. My approach focuses on holistic well-being, addressing multicultural mental health concerns with compassion and understanding.
Therapeutic Support
My therapeutic support services are tailored to meet your unique needs, providing a safe space for you to explore your emotions and experiences. I use evidence-based practices to help you navigate challenges and cultivate resilience.
Mindfulness Sessions
Join me for mindfulness sessions that promote self-awareness and emotional regulation. Learn techniques to manage stress, anxiety, and improve your overall mental well-being. Cultivate a sense of inner peace and balance in your daily life.
Wellness Workshops
Participate in my wellness workshops to enhance your mental health knowledge and skills. Connect with others in a supportive environment while gaining valuable tools for self-care and personal growth.
What People Are Saying
Stories of Healing, Resilience & Rooted Transformation
Mariliz D. — San Francisco, CA
"How her methodology isn't more widely known still shocks me.
As a communications professional, I thought I’d seen it all. But Lorena’s presence is a gift. I’ve recommended her 8-week program to friends and family across the globe.
If she can fit you in—Take it!"
Carla R. — Tampa, FL
"I didn’t realize how much my body needed those simple, rhythmic movements. Dancing to folkloric sounds helped me release something deep.
Lorena’s workshop gave my heart space to breathe again."
Lisa S. Baltimore, MD
"If you ever have the chance to take Lorena’s Primal Writing workshop, do it. Her words unlocked parts of me I thought were gone. I left with clarity and connection, and a deeper understanding of how my body holds stories."
