What to Expect:

Join us for a workshop that will equip you with valuable insights and practical strategies to thrive in your professional life. Here's what you can expect to learn:

1. Understanding Emotions: Discover how emotions can impact your career, and explore how cultural differences can affect emotional expression

2. Self-Awareness: Learn about the crucial role emotional intelligence plays in professional success, and get an overview of its key components.

3. Self-Compassion: Discover how self-compassion can boost confidence and resilience, especially for immigrant professional women.

4. Emotional Regulation Techniques: Gain quick insights into practical techniques for effectively managing and regulating emotions in the workplace

5. Q&A and Discussion: Have your questions answered and engage in discussions with fellow participants to share experiences and insights.

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Takeaway Benefits:

Don't miss out on the opportunity to attend a workshop where you'll master the essential skills of emotional intelligence, self-compassion, and emotional regulation that are critical for professional success. Additionally, you'll receive plenty of valuable resources to continue developing these skills long after the workshop ends.

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By investing time, you're making a bold move towards unlocking your full potential, improving your emotional well-being, and thriving in any workplace environment. Your unique background and perspective are invaluable assets, and I am fully committed to helping you leverage them to achieve your goals. I can't wait to have you join us!

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Date & Time: October. 21, 2023 | 9AM to 10AM

Location: Virtual