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Mindful Groups & Events

These groups and events bring together various cultural and spiritual practices that emphasise the interconnectedness of all beings, including ourselves, community, and the nature.

Let's Create Comunidad

Cáfe con Leche

Monthly Meeting

Lorena, founder of Cáfe con Leche Sangha

invites you to these virtual meetings sponsored by IMCW

These gatherings have the aspiration to provide a safe and warmhearted space to meditate, develop a connection with our inner lives and share our values within our cultural identity as members of a Latinx community. 

Whether you are new to mindfulness meditation or a more experienced practitioner, you are welcome to be part of this community that fosters wholehearted connections and a sense of belonging.

 

When: Each first Sunday of each month at 8.30AM (Miami time)

Please subscribe and register with IMCW

All sessions are bilingual (Spanish and English)

The goal of a this powerful group lead by Lorena,  is to provide a

supportive environment for participants to develop their emotional intelligence skills and to explore its benefits for their physical, mental, and over all well-being.

 

The group often consists of guided meditations, discussions, and other therapeutic exercises that encourage participants to cultivate a sense of awareness, non-judgment, and compassion.

 

These practices aim to help individuals reduce stress, increase their sense of belonging and develop a deeper sense of

self-awareness and inner peace.
 

When: April 19, April 26, May 3 and May 10 (10am to 11.15AM EST)

 

Join Zoom Meeting

Link will be send  24 hours before each session and after registration 

All sessions will be in Spanish 

Image by Sixteen Miles Out

Interested in individual sessions?

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