Let's Create Comunidad
Cáfe con Leche
Lorena, founder of Cáfe con Leche Sangha
invites you to these virtual meetings sponsored by IMCW
These gatherings have the aspiration to provide a safe and warmhearted space to meditate, develop a connection with our inner lives and share our values within our cultural identity as members of a Latinx community.
Whether you are new to mindfulness meditation or a more experienced practitioner, you are welcome to be part of this community that fosters wholehearted connections and a sense of belonging.
When: Each first Sunday of each month at 8.30AM (Miami time)
Please subscribe and register with IMCW
All sessions are bilingual (Spanish and English)
The goal of a this powerful group lead by Lorena, is to provide a
supportive environment for participants to develop their emotional intelligence skills and to explore its benefits for their physical, mental, and over all well-being.
The group often consists of guided meditations, discussions, and other therapeutic exercises that encourage participants to cultivate a sense of awareness, non-judgment, and compassion.
These practices aim to help individuals reduce stress, increase their sense of belonging and develop a deeper sense of
self-awareness and inner peace.
When: April 19, April 26, May 3 and May 10 (10am to 11.15AM EST)
Link will be send 24 hours before each session and after registration
All sessions will be in Spanish