Available Online

Intro session | Movement Therapy

Session: 60mn - 75mn

  • 1 hour
  • 108 US dollars
  • En persona o Virtual

Service Description

Contemplative and Yoga Therapy: The focus of this first session is to work on getting to know you and your biology and how stress or past traumas may be affecting the nervous system. I will assist you to take a broader view of how contemplative practices and mindful movements can help you to keep your body and mind in balance to face external stimulus. Contact me for available dates and times. Available in English and Spanish


Contact Details

lorenasaavedrasmith@outlook.com