Mindfulness and Therapeutic Movement School 

where the science of movement meets Indigenous healing practices.

Training & Certifications

Lorena and PHH are honored to partner to bring a virtual based school for therapeutic movement and mindfulness. Our international trainings highlight ancient philosophies, history, science, body mechanics, and ethics. While strengthening leadership and education in BIPOC communities providing a virtual learning platform open to all students worldwide. We also offer individual modules for mental health or healthcare professional to expand their knowledge and practice in holistic and alternative therapies.

These professional trainings are for individuals looking to pursue a therapeutic or clinical profession as a movement and mindfulness teacher. 

Graduates will be empowered by knowledge and understanding of the fundamentals of the ancients traditions while integrating  alternative -  natural ways of interconnection. Identify the anatomy of main body techniques, their risks and benefits while building a safe series for general populations. Classes will include integrative Peruvian and Mesoamerica Ancient Medicine healing techniques, and how to build a professional movement practice in a competitive world. With the opportunity to flourish in a community with continued support. 

Yoga Group

Details and Highlights for Programs

  • 80% BIPOC faculty with Scholarship opportunities for BIPOC students 

  • Training with professional mentorship available ​

  • Virtual learning with minimal  to no in-person training required 

  • Integrative Ancient Medicine  techniques​

  • Social justice and trauma Informed modules ​

  • Yoga Alliance and YACEP approved curriculum ​

  • Training designed for professional advancement and clinical settings

  • Elective modules available for continuing education credits ​

Headshot Lorena Saavedra Smith YOGA(1).jpg

Lorena Saavedra Smith Program Director, Lead Teacher

Therapeutic Movement Educator; 500hr E-RYT, CYT, Wellness Coach, Reiki Master, Mindfulness and Sound Healing Facilitator and, Ancient Wisdom Keeper. 


Kristen Morris-Yehiel  Program Manager

Trauma Informed Yoga Educator, E-RYT, Yoga Therapist, Certified Peer Support Counselor, and AFPA Certified Holistic Nutritionist.


Erika Murcia

Global Curandera, MSW., Certified Yoga Teacher and Mindfulness Coach.


Mykola Webster

M.Ed., Certified Yoga Therapist and Educator, RYT-500

Meet The Team 


Linda Natera

Certified Ayurvedic Counselor, Yoga Teacher in multiple modalities, Mindful Grieving facilitator


Certified Yoga School since 2016


and many more...


Mindfulness meditation is a powerful tool that can help your team to optimise their mind's performance to keep up with the demands of our increasingly complex world. 


 Make mental health a team priority by driving healthier habits and fostering resilience.